Hello from canada

[staalsy11]

Just actually found this forum. I'm Jade from Canada and I'm just trying to get in shape for summer. I need to lose 20-25 pounds and just tone as well. I have started restricting and working out about 1 1/2 a day! Here to get support and meet new people!

 

[Flumes]

Hi Jade

If you want to lose 25 lbs by July, you might have some work to do. Thats 8 weeks approx. And thats about 3 lbs a week. Its doable, but you gotta figure out what your going to do after to keep it off.

I imagine your going to have to workout quite a bit so that you dont have to starve yourself calories.

Good luck!