Hello from a newbie

[Sally_BR]

I am 32 years old mother of 2. For the past 2.5 years my life has gone in every direction imagable. Things are finally starting to get back on track and I am happy, except for 1 thing my weight. It has reached the point that I will eat beacase I do not care any more, in the past I would watch what I eat.
So the time has come for me to get my behind in gear and start loosing.
I came across this site and it looks that there are a lot of caring people here who are willing to help each other out.
I have tried WW, GI, Atkins and always failed. I no longer want to fail...
Looking forward to loosing with you all,
Sal

 

[maleficent]

welcome to the site - nice to have you here.

do start up a diary, it's a great place to get support and for us to learn more about you - as well as using it as a place to record your challenges and successes.

Do some reading around the forum, especially the stickied threads for some nutritional guidance as well as exercise suggestions.

above all -have fun while you're here