My name is Chris. I have some questions and this forum looks like it has a lot of great advice!
I am 34y/o, 210lbs, male. I have been in the equipment side of the fitness industry for the last 15+ years doing servie, repair, delivery, sales and installation for both residential and commercial. Now that I have changed careers, I am motivated to get back into shape. I have lost 50 lbs by dieting alone, and am trying for about 20 more, and gain muscle. Thanks you for reading my newbie thread, and I hope to be an asset to this community!
I am 34y/o, 210lbs, male. I have been in the equipment side of the fitness industry for the last 15+ years doing servie, repair, delivery, sales and installation for both residential and commercial. Now that I have changed careers, I am motivated to get back into shape. I have lost 50 lbs by dieting alone, and am trying for about 20 more, and gain muscle. Thanks you for reading my newbie thread, and I hope to be an asset to this community!
