Hello, fellow dieters...just here to do research on a diet that I will stick to!
D debbiediets New member Dec 5, 2012 #1 Hello, fellow dieters...just here to do research on a diet that I will stick to!
PLB Moderator Dec 7, 2012 #2 Hey debbie, welcome to the forum! An appropriate diet tends to be very different for each person, so in most cases, people start with a plan and then make changes as needed, or they gradually make small changes to their diet over time.
Hey debbie, welcome to the forum! An appropriate diet tends to be very different for each person, so in most cases, people start with a plan and then make changes as needed, or they gradually make small changes to their diet over time.