Hi,
Thought i would sign up to the forum to help with motivation and ideas. I used to be in the Royal Marines so have a good knowledge of fitness but always lacked the discipline and especially the diet to keep it going since I left.
I look forward to getting some good ideas from everyone one here.
thanks
Thought i would sign up to the forum to help with motivation and ideas. I used to be in the Royal Marines so have a good knowledge of fitness but always lacked the discipline and especially the diet to keep it going since I left.
I look forward to getting some good ideas from everyone one here.
thanks