Hello Everyone...

[MelbourneGurl4]

I have started n stopped n started n stopped (...) exercising... decided it is time to join a forum to keep track of my changes and at the same time, get help from others

hopefully, this time it will be start n go on for a long long time than I did in the past...and motivates someone else down the line ....

thanks everyone in advance...

 

[MandyH]

Welcome to the forum. I think we all start and stop start and stop at some point. I think that's just how it is for us. You'll find a lot of support here, especially in the diary section. Best wishes on your journey!