Hello everyone

Just found this forum and hoping to get the needed information to loose the weight I need to and also for my son who also needs to beat the overweight genes I have given him.

I have a long ways to go, but know its possible.
 
Welcome to WLF. It's wonderful that you've decided to make a change, and it's a wonderful place to find support and motivation from others! A good place to start would be reading the stickies.. they contain so much valuable information. You can also start a journal to keep track of your weight loss journey. Tell us a little more about yourself!
 
welcome

welcome

get a diary started. join some challenges. lol!

i'm new tis week aswell but hav had awesome support so far. everyones really helpful.

:)

x
 
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