Hello Everyone

[DeskCoder]

How is everyone doing on this Monday Morning?

Just wanted to say Hi, and hopefully I can share some of my weight loss knowledge with the group.

 

[maleficent]

welcome - first off there's no links allowed in signatures... so it's been removed


What's your weight loss background?

 

[Steve]

Wow, it's smelling spammy around here today.

 

[maleficent]

To paraphrase Robert Duvall in the movie Apocalypse Now. I love the smell of spam in the morning

 

[DeskCoder]

Sorry, I did not know, I will take it out after I post this.

You guys sure know how to welcome someone to the forum.

 

[Steve]

Hahahaha, that's funny.