Hello everyone

healthyfreak

healthyfreak

New member
Hi to All. I am new here and I am interested in learning how to effectively loose the fat around my waist. I heard that is the hardest fat to loose. Anyway, glad to be in the community.
 
You found the right place to get tips! Just look around at the different threads that have been posted, and you should be able to find all the support, info and motivation you need! Welcome to the Forum! :waving:
 
Spot reducing isn't really possible to do... there's really no magic formula to have you lose fat in one area but not another -it's going to leave where it's going to leave.. though I suppose you could talk nicely to it and ask it to go...

Welcome to the forum -and much success on getting to where you want to be
 
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