Hello Everyone!

betomxl

New member
Hello everyone, i just found this forums and i just want to read it all:cheers2:

Im alberto, im from mexico, so english is not my first languaje, so be patien with my post :waving::waving:, im 30, im 6' 6.8", i started in december watching my weigth to prevent some health problems like cholesterol and sugar levels (they are present in my fathers and mothers family)

i always been a big guy, so i live very happy, but a few pounds (well, 80 aprox) less are going to make me feel excelent:coolgleamA:

i started with 330 in november, and last friday i weight 309.8, so im very happy, i have a long way to go yet, but the work has started

i do about 45 minutes daily in the elliptical, 800 calories it says... and i only eat things i cook...

well, that was my introductions!! hope to know you all!:willy_nilly:
 
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