I'm a 19 year old male, currently weighing about 235 lbs. am 6'5" tall. I am currently living in the Dominican Republic. I was born in NY and moved here in 2001. I have a little experience in weight training since I used to work out about 2 years ago. I am currently not weight training and I have lost almost 80 pounds over the last 4 months. I want to lose more weight so I start weight training again and I would like to learn on how to maintain my weight after I reach my goal. So help me, please!!!
I'm here to obtain knowledge on everything that has to do with fitness and proper exercising.
I'm here to obtain knowledge on everything that has to do with fitness and proper exercising.
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