Hello everybody!!

P

peenemunde

0
Hi all, new to this forum and very excited to hear what you all have to say. I was near 300lbs until 2009 when I stopped getting hungry and lost 90lbs. It was very unhealthy, and my kidneys almost failed. When I had it under control I went back to around 235lbs. At that point I decided to do it the right way and hit the gym (dec 2011). As of today I am 6'0" 187lbs 17% body fat and feel healthier then ever. I haven't been following any diets or exercise regimen, but I've used common sense and seen major results
 
Well i am also new here and so happy that i have been at the place about which i was thinking . I hope i would have nice time . I hope that you people would also participate in this forum in discussion on different health related topics .
 
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