I was pretty bored at work today (and will be for the next week since the office is pretty empty) so I started to read through this site. Lots of good stuff and I look forward to learning more.
Here are some stats:
Male
29 years old
5'6"
160 lbs
I've been back in the gym for 2 years now. Dropped 30 lbs to start with and started running 5K's and did a 10 mile run this past summer. I don't think I'll ever want to do more than 10 miles, but I enjoy running again. I recently started to gain a little more weight because I'm trying to bulk up a little. Found some much better methods on this site for that.
Chat with you all later. Have a Merry Christmas.
Here are some stats:
Male
29 years old
5'6"
160 lbs
I've been back in the gym for 2 years now. Dropped 30 lbs to start with and started running 5K's and did a 10 mile run this past summer. I don't think I'll ever want to do more than 10 miles, but I enjoy running again. I recently started to gain a little more weight because I'm trying to bulk up a little. Found some much better methods on this site for that.
Chat with you all later. Have a Merry Christmas.