Hello and Congratulations on your jouney

J

Jo Jo

New member
Have been on the Optifast for four weeks - have a lot of questions - most pressing is why am I so achy all the time??? Feels like I have been hit by a train - anyone else experiencing this?
 
have you asked your doctor about the achy feeling?

How many calories a day are you getting and what are your current stats?

Are you doing any exercise that's contributing the achiness?



I don't believe there are any optifast users on this forum - but they might be silently lurking and come out of the woodwork.
 
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