hello again!

[texasgirl12]

So im totally lost with the forum there is so many things i dont know where to start? with the forum and with my weight lose ....
i dont know what to do ...help?

 

[maleficent]

start by taking a deep breath and exhaling..

next - read the stickied threads in the forum - they'll give you some good starting points...

then start yourself a diary...

 

[Steve]

I'm with Mal, you should definitely read through the stickies when you get a chance. Lots of info, but well worth the time!

What are your goals?

 

[texasgirl12]

I'm with Mal, you should definitely read through the stickies when you get a chance. Lots of info, but well worth the time!

What are your goals?

my goals as in numbers i wanna lost at least 40 pounds by feb...im currently 230..and i wanna become more active .

 

[hickgurltx]

Hi again..

In case yer lookin' for your first thread, here it is..

Click the link below:

http://weight-loss.fitness.com/newcomers/16003-hello-texas.html

*waves*