wmag09
New member
With a journey for healthy weight loss goals are great but what's best is knowing what your goals are, reminding yourself every day, and doing what it takes in the moment to make the long term adjustment.
The idea here is not to deprive yourself of anything you love but to transition into a variety of things you can enjoy. The better your health, the better you will feel, the more you will want to stick with healthy weight loss.
The idea here is not to deprive yourself of anything you love but to transition into a variety of things you can enjoy. The better your health, the better you will feel, the more you will want to stick with healthy weight loss.