hello,this recipe is a very nice one..I liked fried rice very much and now that I've got this healthy recipe and can eat it often.
..I hope that you like it too..
Ingredients:
3 eggs
1 teaspoon sesame oil
1 teaspoon crushed garlic
1 onion, chopped
1 carrot, peeled and cut into julienne strips
1 can baby corn, drained
1 cup sliced mushrooms
1 green capsicum, sliced
1/2 red capsicum, sliced
1 cup frozen peas
3 cups cold cooked rice
2 tablespoons chili sauce
1 tablespoon soy sauce
Method:
Step 1
Crack eggs into a bowl, whisk to combine.Heat lightly oiled pan over low heat and pour in egg mixture. Wait for egg to set, then gently roll egg onto itself. Remove from pan and slice egg roll thinly - set aside.
Step 2
Heat oil in pan and add onion, carrots, corn and mushrooms, cook for 2 minutes. Add capsicums and peas and stir-fry vegetables until just cooked.
Step 3
Mix soy sauce and chilli sauce in a seperate bowl. Add rice to pan and sir through soy sauce mix. Serve topped with sliced egg roll.
..I hope that you like it too..Ingredients:
3 eggs
1 teaspoon sesame oil
1 teaspoon crushed garlic
1 onion, chopped
1 carrot, peeled and cut into julienne strips
1 can baby corn, drained
1 cup sliced mushrooms
1 green capsicum, sliced
1/2 red capsicum, sliced
1 cup frozen peas
3 cups cold cooked rice
2 tablespoons chili sauce
1 tablespoon soy sauce
Method:
Step 1
Crack eggs into a bowl, whisk to combine.Heat lightly oiled pan over low heat and pour in egg mixture. Wait for egg to set, then gently roll egg onto itself. Remove from pan and slice egg roll thinly - set aside.
Step 2
Heat oil in pan and add onion, carrots, corn and mushrooms, cook for 2 minutes. Add capsicums and peas and stir-fry vegetables until just cooked.
Step 3
Mix soy sauce and chilli sauce in a seperate bowl. Add rice to pan and sir through soy sauce mix. Serve topped with sliced egg roll.