Losing weight doesn’t always start with a radical life overhaul. In fact, what
begins with a tiny diet/fitness/lifestyle tweak can end up triggering big
results.
Health magazine is looking for New York tristate women in their 30’s-50’s who’ve shed significant amounts of weight (20-50lbs or more) simply by altering ONE habit. We’re not talking super obvious lifestyle modifications like buying a treadmill or joining Jenny Craig. More like changes you barely notice until one day your pants don't fit anymore.
Here are a few examples of the kinds of responses we’re seeking:
“I got a dog! I really had to move to keep up with him.”
“I switched my Big Gulp full of Coke/Diet Coke to water.”
“I got concerned about the environment and started walking to work.”
“I added a plate of steamed vegetables to the dinner table every night, no
matter what entree I was serving.”
“I learned to cook. No more blaming my husband's fatty creations for my weight.”
“I finally decided to eat whatever I wanted, but I cut my portion sizes in
half.”
“I got DVR and started watching my favorite shows all on one night. Suddenly I had a lot of time left over to work out.”
These are just examples. We’re certainly open to lots of different scenarios--
the more surprising the better.
Interested in celebrating your success and inspiring others with your story?
Please email me your name, age, contact info, job, how much weight you’ve lost, a bit about the change you made and how it helped you shed the weight. Please include clear before and after photos. If you’re right for the story, I’ll be in touch with more info. You can reach me at smallchange@nyc.rr.com
Thanks!!
begins with a tiny diet/fitness/lifestyle tweak can end up triggering big
results.
Health magazine is looking for New York tristate women in their 30’s-50’s who’ve shed significant amounts of weight (20-50lbs or more) simply by altering ONE habit. We’re not talking super obvious lifestyle modifications like buying a treadmill or joining Jenny Craig. More like changes you barely notice until one day your pants don't fit anymore.
Here are a few examples of the kinds of responses we’re seeking:
“I got a dog! I really had to move to keep up with him.”
“I switched my Big Gulp full of Coke/Diet Coke to water.”
“I got concerned about the environment and started walking to work.”
“I added a plate of steamed vegetables to the dinner table every night, no
matter what entree I was serving.”
“I learned to cook. No more blaming my husband's fatty creations for my weight.”
“I finally decided to eat whatever I wanted, but I cut my portion sizes in
half.”
“I got DVR and started watching my favorite shows all on one night. Suddenly I had a lot of time left over to work out.”
These are just examples. We’re certainly open to lots of different scenarios--
the more surprising the better.
Interested in celebrating your success and inspiring others with your story?
Please email me your name, age, contact info, job, how much weight you’ve lost, a bit about the change you made and how it helped you shed the weight. Please include clear before and after photos. If you’re right for the story, I’ll be in touch with more info. You can reach me at smallchange@nyc.rr.com
Thanks!!