Have your tried to workout with DVD ?

J

johny70

New member
Hello everybody,

I've found article about famous Denise Austin DVD . According to the article, she is one of the favorite fitness authorities in US. Have you heard anything about her ? Does DVD worth its money ?

Thank you in advance for your answers.

P.S. don't be confused that I ask about DVD for females - I will forward all your answers to my girlfriend as she has no internet access at present.
 
hihi! i'm doing . Some here do Turbo Jam too. I thnk few do Denise Austin. Havn't heard much of her on this forum though I saw her dvds in the stores near where i live. U can do google on line n see if it's suitable for yr gf.
hv fun!:)
 
Hi Johny!!!

I have the Pilates from Denise Austin. There are two twenty minute workouts. One just Pilates and the other with Yoga and Pilates mixed. It is not a hard workout. I love it. It really does work. There will be some positions that are hard to do but that goes for all workouts at first.

I also do the Billy Blanks BootCamp. I have all the dvd's for that set. That as well works good for your body. Well I hope your girlfriend finds a good one for for. Good luck.
 
hi johny, why let your girlfriend try hypnosis? it will not only help her with her physical fitness it will also help her stress free and sleep better. If you want to know more about hypnosis check this site
 
You must log in or register to reply here.
Back
Top