Edco76 - Stroller Strides is WAY more than just walking around. It is a total fitness program that includes intervals of power walking, cardio bursts, resistance training, abs, and stretching. The instructors are certified and specially trained in pre- and post-natal fitness.
I love Stroller Strides classes and my 2 year old does too! He has learned so many songs and even will model the exercises at home - too cute! For me, it is a great total package - moms get a great workout, the kids are engaged through songs and rhymes, and moms build friendships and support networks with other moms.
Your first class is always free and, depending on your local area, you might be able to catch a special for your first week free.