Cohen's Lifestyle Has anyone experienced further weight loss after refeed?

[Nans68]

Hi everyone

I am just interested to know whether anyone who has finished Cohens have experienced any further weightloss.

Must of those here have said that their weight stabilises at a certain point.

But if you incorporate exercise and continue eating the Cohen's way the majority of the time wouldn't you still lose?

Look forward to your answers.

Sam

 

[lessfatty]

Has anyone who finished the refeed (correctly) and then put on weight again? Does anyone have any "Dont do this" advise, at least I am not going to get pregnant ?