H, I'm Stacey and I am having success with my weight loss program

[itsautomatic]

Hi everyone, I'm Stacey and I am following a program that is really working for me. In 4 months I've lost 15 lbs and 2 pant sizes and I'm feeling great. My husband has lost 30 lbs in the same amount of time.
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[itsautomatic]

I should also mention this program is one of the easiest I've ever done. The idea behind it is making one small change per week to a healthier lifestyle. It really works!

 

[Omega]

I think that many people would improve their lives if they made one small change for the better every week. For some of us - the changes could involve aspects of weight control - but we all have scope for improvement - even in areas like task organisation and finding time for relaxation or family...