Hi Everyone
My name is Jules, I've just joined this site as it appears to be very supportive.
I'm 39, have 3 kids aged 17, 14 and 2 and I live in Leicestershire, UK.
I am not doing any "official" diet - just cutting back and exercising a lot more.
So far (2 weeks in...) I have lost 6 lbs.
I am going to the gym 2 or 3 times a week, doing aqua aerobics once a week and another aerobic class one evening a week. I really mean business this time...
Also (and very strangely...) I'm enjoying it. I think my mistake in the past has been to focus on the diet and the exercise was secondary. This time, I'm focusing on getting fitter and the weight loss has joined in along the way (thankfully!!).
Look forward to speaking to you all soon.
Jules
My name is Jules, I've just joined this site as it appears to be very supportive.
I'm 39, have 3 kids aged 17, 14 and 2 and I live in Leicestershire, UK.
I am not doing any "official" diet - just cutting back and exercising a lot more.
So far (2 weeks in...) I have lost 6 lbs.
I am going to the gym 2 or 3 times a week, doing aqua aerobics once a week and another aerobic class one evening a week. I really mean business this time...
Also (and very strangely...) I'm enjoying it. I think my mistake in the past has been to focus on the diet and the exercise was secondary. This time, I'm focusing on getting fitter and the weight loss has joined in along the way
(thankfully!!).Look forward to speaking to you all soon.
Jules
