medofficiel
New member
Recently there has been much in the news in relation to the weight loss green tea have been. The weight loss effect of green tea were beginning the source of more and more people enjoy the ancient Japanese beer. But how green tea helps to lose weight? And it really works or is just hype? This article gives you the real facts about drinking green tea to lose weight.
Green tea comes from the same plant (Camellia sinensis) as the traditional black tea. So that a significant proportion of the nutrient content and the enzyme intact - Green tea is produced fresh leaves by steam at high temperatures. The production of black tea from the dried leaves and fermented.
Three or more cups per day is the amount of green tea usually in Asian countries. The tea is usually with 1-2 teaspoons of dry tea in a cup of boiling water, or soak for 3-15 minutes. Green tea extracts are available in capsule form
Green tea accelerates weight loss as it contains an active ingredient called polyphenols that effectively dissolves triglyceride deposits in the body. Although triglycerides are important for the body because it is the source of energy, but the uptake of triglycerides too high can cause the accumulation of fat in the body.
Observed also contains polyphenols or epigallocatechin gallate EGCG accelerates the metabolism of a person. Metabolic rate determines how an organism responds to the techniques of weight loss. Therefore, green tea accelerates weight loss by increasing the metabolic rate, which will benefit from an exercise regime. Both combine to result in weight loss.
<link to blog removed as it was posted by a new member>
Green tea comes from the same plant (Camellia sinensis) as the traditional black tea. So that a significant proportion of the nutrient content and the enzyme intact - Green tea is produced fresh leaves by steam at high temperatures. The production of black tea from the dried leaves and fermented.
Three or more cups per day is the amount of green tea usually in Asian countries. The tea is usually with 1-2 teaspoons of dry tea in a cup of boiling water, or soak for 3-15 minutes. Green tea extracts are available in capsule form
Green tea accelerates weight loss as it contains an active ingredient called polyphenols that effectively dissolves triglyceride deposits in the body. Although triglycerides are important for the body because it is the source of energy, but the uptake of triglycerides too high can cause the accumulation of fat in the body.
Observed also contains polyphenols or epigallocatechin gallate EGCG accelerates the metabolism of a person. Metabolic rate determines how an organism responds to the techniques of weight loss. Therefore, green tea accelerates weight loss by increasing the metabolic rate, which will benefit from an exercise regime. Both combine to result in weight loss.
<link to blog removed as it was posted by a new member>
Last edited by a moderator: