Green tea is best for weight loss

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braunwilliam806

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Some of the benefits of drinking Green Tea include:
A:Blocks our absorption of fat
B:promotes our healthy skin more shines on our face
C:Increases our metabolism
D:Boosts our immune system
E:Increases our energy then we perform our daily activity properly
F:promotes good oral health
G:Fights against the effects of aging
H:protects against many diseases
I:Enhances concentration, focus and mental function
J:Easy weight loss and lose our calories
 
I just love green tea. To me this is the best refreshing drink.

Those who drink green tea do not get certain cancers as much as the general public. There seems to be some very positive news regarding esophageal cancer.

It is also noted that those who drink green tea on a regular basis lower their cholesterol numbers. Lower cholesterol will lead to a healthier heart. The heart benefits from the effects of green tea so those who consume this beverage on a regular basis will have a greater chance of avoiding heart disease.

There is also some evidence that those who drink green tea on a regular basis will avoid the pain of rheumatoid arthritis.

There is no reported side affect of green tea. But obviously too much of anything usually bring bad result. So don't drink it too much.
 
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