For all those craving pasta, I have an amazing, and perfectly Cohen's friendly recipe for you! The spaghetti is made using long strings of zucchini that when flavoured with the meat and tomato sauce is so good it will surprise you, and help with cravings!
Spaghetti Bolognaise
Ingredients:
1 Zucchini
Tomato (1/2 of veggie allowance)
Meat allowance (minced)
Garlic Powder
Any spices to taste
1. Using a veggie peeler, remove the green skin from the zucchini. Then begin peeling the zucchini into long string-like noodles. Make as many noodles as you need to make up half of your veggie allowance.
2. Cook your portion of minced meat in a frypan until cooked through.
3. Put the tomato and garlic in a blender, add a touch of water, and blend until it becomes a nice tomato sauce.
4. In a bowl, first put in the 'spaghetti', then the minced meat, then top with the tomato sauce. Place in microwave until all ingredients are heated through.
Enjoy!
For all those adventurous people out there, why not try the 'spaghetti' with mozarella cheese melted on top? Or 'spaghetti' with chicken and tomato sauce? or 'noodles' with your stirfry, yummm!
Spaghetti Bolognaise
Ingredients:
1 Zucchini
Tomato (1/2 of veggie allowance)
Meat allowance (minced)
Garlic Powder
Any spices to taste
1. Using a veggie peeler, remove the green skin from the zucchini. Then begin peeling the zucchini into long string-like noodles. Make as many noodles as you need to make up half of your veggie allowance.
2. Cook your portion of minced meat in a frypan until cooked through.
3. Put the tomato and garlic in a blender, add a touch of water, and blend until it becomes a nice tomato sauce.
4. In a bowl, first put in the 'spaghetti', then the minced meat, then top with the tomato sauce. Place in microwave until all ingredients are heated through.
Enjoy!
For all those adventurous people out there, why not try the 'spaghetti' with mozarella cheese melted on top? Or 'spaghetti' with chicken and tomato sauce? or 'noodles' with your stirfry, yummm!