Does anyone know if the Gortons grilled fish filets that you get in your local supermarket are healthy enough to use as a usual part of the meal for the meat course? (The lemon herb and garlic herb filets) They taste extremely good I've found, but I'm just not sure about the nutritional value (I have a really hard time understanding the whole carbs, calories, sugars, fats, etc. %'s that are listed on food packages).
Gortons Grilled Fish?
- Thread starter hicarbon
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Ran across this. It's actually for the Ranch style, but I doubt the basic ingredients will change. All it takes is a drop of this or that "natural flavor" to make it into Lemon.
Ingredients : "Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean And/Or Rice Bran), Water, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Spices, Dried Yeast, Vinegar, Whey, Monosodium Glutamate, Leavening (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, White Wine Vinegar, Hydroxypropyl Methylcellulose, Citric Acid, Garlic Powder, Onion Powder, Caramel Color, Tartaric Acid, Dried Parsley, Dext
Not as bad as I thought it would be. Has MSG in it. The enriched bleached wheat flour is useless. Has genetically modified food starch. But that's just a personal icky factor for me, most ppl don't care. You have to REALLY pay attention to avoid it, it's in everything. It's mainly used to help preserve foods, but it's been modified chemically and genetically nonetheless. The USDA and FDA tend to focus on protecting us from immediate effects rather than long term, so there's not really much data on GM foods yet.
Havent run across a breakdown of nutrion facts yet.
Ingredients : "Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean And/Or Rice Bran), Water, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Spices, Dried Yeast, Vinegar, Whey, Monosodium Glutamate, Leavening (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, White Wine Vinegar, Hydroxypropyl Methylcellulose, Citric Acid, Garlic Powder, Onion Powder, Caramel Color, Tartaric Acid, Dried Parsley, Dext
Not as bad as I thought it would be. Has MSG in it. The enriched bleached wheat flour is useless. Has genetically modified food starch. But that's just a personal icky factor for me, most ppl don't care. You have to REALLY pay attention to avoid it, it's in everything. It's mainly used to help preserve foods, but it's been modified chemically and genetically nonetheless. The USDA and FDA tend to focus on protecting us from immediate effects rather than long term, so there's not really much data on GM foods yet.
Havent run across a breakdown of nutrion facts yet.
lol.
also wanted to point out to OP that the longer an ingrediant list is, the farther away from it's true form it really is. The more processed, the less beneficial to your health.
now, here the nutritional data on real Pollock.
(but don't get me started on the Mercury in most fish) lol.
also wanted to point out to OP that the longer an ingrediant list is, the farther away from it's true form it really is. The more processed, the less beneficial to your health.
now, here the nutritional data on real Pollock.
(but don't get me started on the Mercury in most fish) lol.