Good Luck Everyone

[beazt]

Hi all, Beazt here! Can't weight to learn some valuable tips here and loose a minimum of 20 lbs to go along with the 40lbs I lost by using this product. If all goes according to the plans, soon I'll be a modest 120(140lbs now). A lot slimmer, and I am sure a lot more dates
Wishing all of you best of luck as well.

 

[Steve]

Welcome aboard. Sorry, we don't allow those types of links (affiliate links). That said, the product the above poster was pitching was Tom Venuto's BFFM book, which I highly recommend. If you're interested, just google "Tom Venuto BFFM" and you'll be taken to his site for purchase.

 

[Omega]

Congratulations on your weight loss so far. Good luck for losing those last 20 pounds.

One of the best ways to pick up tips is to visit the diaries of a few of the successful weight losers and see what they are doing. That might give you a few interesting ideas.