Good Crockpot recipes

[sldiver]

I usually don't have alot of time to cook, so I am looking for some good, easy, and healthy crockpot recipes. Please post'em if you got'em.....lol

Thanks

 

[courage to be]

This was a GREAT recipe from everyday food... totally yummy. We served it over jasmine rice and with broccoli on the side.

indian-spiced braised chicken
serves 4
preptime 15 minutes

1 1/2 pounds boneless, skinless chicken thighs (but I used 4 chicken breasts when I made it)
1 medium onion, halved and thinly sliced
1 can (14.5 oz) diced tomatoes, drained
2 T tomato paste
1 T grated ginger
2 garlic cloves, minced
1/2 t ground coriander
1/4 t cayenne pepper
coarse salt and ground pepper
1/2 c. plain yogurt (I used low-fat)
1/4 c. chopped fresh cilantro
1/2 t garam masala (optional - I didn't use)
cooked white rice for serving

1) in a slow cooker, stir together chicken, onion, tomatoes, tomato paste, ginger, garlic, coriander, and cayenne; season w/ salt and pepper

2) cook on high 4 hours (or on low 8 hours) until fork tender. Stir in yogurt, cilantro, and if using, garam masala.

3) serve over rice!

Nutritional information per serving
(with thighs and plain yogurt... without rice)
262 calories; 7.8 g fat (2.4 g sat fat); 36.2 g protein; 11.1 g carb; 1.1 g fiber