Good cardio video?

W

woodahs

0
What are the best cardio videos that are at least 30 minutes long? Just cardio though, nothing combined weights or anything
 
maybe just rent a few from the video store to see what appeals to you before you buy them...I noticed alot more video stores are carrying excerise videos...I do my cardio at the gym and use yoga tapes for home so I'm not sure...just a suggestion.
 
Try Cathe Friedrich's CTX (cross train express) series. Weights are on the end so you don't have to do them. All the cardio is around 30 minutes. see cathe.com, but also try ebay. There are a couple sites where people do a lot of trading and selling of their old videos. videofitness.com, firm ya-yas (an ezboard site)
 
You may want to check out . They have a great selection, user friendly website, and have 60 second clips you can watch on your computer of all of their workouts!! :)
 
Depending where you live, your library system may also have fitness videos available. I think I've gone through all of the yoga for beginners videos in the King County Library system (Seattle). Free, too.;)
 
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