Going away...what can i do?

S

SmithMachine

0
I am going to doof on the 10th till the 13th. Its a big psytrance festival out bush where you camp for several days :) I ovyesly wont be near a gym and will be partying most the time but is there any suggestions of things i should do while i am there? I am going to put a fare bit of my protien powder in a old creatine and dextrose container to take with me. Anything i can do to just maintain my body and put it under a little bit of stress? I dance all night tho most the time and sleep during the day. I am talking like 8 hours of dancing here :p so maybe just push ups and sit ups?
 
it's 3 days, so I don't think you really need to do anything. also, if you'll be dancing a lot then that can get pretty tough, you might be tired. Honestly, I'd just save all my energy for partying; sometimes you just need to have a bit of fun. And again: it's only 3 days.
 
mmm yeah...I will be away from a gym probably for about 6 days tho because its a fair way away from here and i think i will want to have a day to just come down . But i think i will sit this one out and let the dancing do the work lol
 
Just make sure you eat enough, you're muscles won't disappear through not going to the gym for 6 days but they might take a hit if you're dancing for 6 days and forgetting to eat enough
 
I would just go easy and not carry any protein powder. Eat well but avoid the fats/high calorie deserts etc. You can do bodyweight exercises but chill, its only 3 days your away from a gym.
 
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