Sweat4health25
New member
Hey y'all.
So I went through another break up after about a year and a half, two years, and now I have gained a surprisingly quick another 15 to 20 pounds - from 165 to 183. When I met this guy I was happy and fit at 140.
My metabolism slowed down a lot after I turned 30 so my advice is dont get fat in the first place ! lol. Easier said than done.
I would be happy at 140 again but my goal is and has been all my adult life to be a healthy and fit 120.
I am 5ft 6.
Feel free to share your breakup stories on here too!
Ash
So I went through another break up after about a year and a half, two years, and now I have gained a surprisingly quick another 15 to 20 pounds - from 165 to 183. When I met this guy I was happy and fit at 140.
My metabolism slowed down a lot after I turned 30 so my advice is dont get fat in the first place ! lol. Easier said than done.
I would be happy at 140 again but my goal is and has been all my adult life to be a healthy and fit 120.
I am 5ft 6.
Feel free to share your breakup stories on here too!
Ash