if i want to get cut do i just do cardio work? or how to i arrange my lifting sessions?
S sebodell 0 Apr 14, 2004 #1 if i want to get cut do i just do cardio work? or how to i arrange my lifting sessions?
O Omited One 0 Apr 14, 2004 #2 Better to build some muscle mass through lifting....arrange your schedule as you can, but be sure to lift at least twice a week (ie, each body part must be worked at least twice a week).
Better to build some muscle mass through lifting....arrange your schedule as you can, but be sure to lift at least twice a week (ie, each body part must be worked at least twice a week).
