SeanRyanPT
New member
Hey all,
My name is Sean Ryan and I am a Personal Trainer from MK in Buckinghamshire. Over the past 12 months I have fallen into a rutt, a rutt that quite a lot of trainers end up in once in there career.
I spend all my time coaching, teaching, researching, reading, learning, and improving my knowledge base for my clients that I have neglected my own health and training.
The end result? From being a lean 12 stone, I now top the scales at 14 stone 3 and my once althetic, swimmers physique has dissapeared under layers of fat and flab!
Not cool! I have never been this heavy or out of shape!
The only good thing? Well having studies fat loss hard for the past 12 months I know what I need to do to get back into the best shape of my life
I wanted to join somewhere new, somewhere where I don't know anyone and away from all my usual circles of influence giving me, quite literally, a fresh start. Somewhere I can post updates about my own journey and help others on theres if needed.
I look forward to my time here! Nice to meet you all!
Sean Ryan
My name is Sean Ryan and I am a Personal Trainer from MK in Buckinghamshire. Over the past 12 months I have fallen into a rutt, a rutt that quite a lot of trainers end up in once in there career.
I spend all my time coaching, teaching, researching, reading, learning, and improving my knowledge base for my clients that I have neglected my own health and training.
The end result? From being a lean 12 stone, I now top the scales at 14 stone 3 and my once althetic, swimmers physique has dissapeared under layers of fat and flab!
Not cool! I have never been this heavy or out of shape!
The only good thing? Well having studies fat loss hard for the past 12 months I know what I need to do to get back into the best shape of my life
I wanted to join somewhere new, somewhere where I don't know anyone and away from all my usual circles of influence giving me, quite literally, a fresh start. Somewhere I can post updates about my own journey and help others on theres if needed.
I look forward to my time here! Nice to meet you all!
Sean Ryan
