I want to thank you guys for giving me the motivation to change my lifestyle...
For the past year I've been eating awfully and gained 20 lbs...After reading your messages for the past few days and seeing some before and after shots, I knew this was the right thing to do. Today after work, I joined the gym that I had gone to previously and did very well at--even though it's a bit pricier--I know I'll go. I can't wait to get rid of this belly and get some muscle on these arms!! Thanks again guys..
For the past year I've been eating awfully and gained 20 lbs...After reading your messages for the past few days and seeing some before and after shots, I knew this was the right thing to do. Today after work, I joined the gym that I had gone to previously and did very well at--even though it's a bit pricier--I know I'll go. I can't wait to get rid of this belly and get some muscle on these arms!! Thanks again guys..