Gatorade, propel...etc?

[Xhybrid_girlX]

I just wanted to know if these drinks are good for you if you are NOT exercing. I believeI was told this from a few people that it's not good to drink something liek gatorade if you aren't working out at all....My friend drinks it alot to not drink soda but I don't think it's good...I just wanted some facts....

 

[Ocire]

For weight loss, I'm not particularly fond of them because they have mainly carbs and sugars. I like water so I prefer it over propel and gatorade. I'm not sure how bad it really is but I don't like drinking it period.