Front lever for a SICK core!

tonymcclellan said:
Do I have to do them at the playground???:p
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If your pinch grip is really strong (dude.. I mean REALLY strong), you can hang from floor joists in your unfinished basement by gripping them. However, I find that it is to hard for me. A floor joist pull-up is one thing, but a floor joist front lever is plain PSYCHO!

(-:
 
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