From one Graduation to the Next

MattHakor

New member
Hey all. I know that I've posted in here from time to time but I wanted to share how I'm doing now. Two years ago I graduated from college with BA in Journalism. I weighed in 252 lbs and was around 45% BFP.






Fast-forward to now in 2012. In three weeks I'll graduating from graduate school with my MA in Communication. I currently weigh in at 197 lbs and am at 22% BFP.





Haha and yes I am a bit of a ham for the camera. I'm still working on fully getting rid of the gut so wish me luck as I keep on trucking!
 
I just realized that that the after photo is a bit dark. Here's a better photo. Please let me know how I'm doing!
 
263



Hey, so..I haven't posted for a while. After almost two months of being unable to train, I finally went to the gym today. Here's my shot. Weight went up slightly (mainly due to muscle gain) so I'm at 205 lbs. I still want to lose another 30-40 lbs before I'll be more at around the weight I'm meant to be. I'm 5'7.
 
Hi Matt


You look awesome, great job on losing weight.


How do you feel? did you have to make major changes to your lifestyle or small minor changes?


Well done on your amazing weight loss


-Minimee
 
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