From 250>225>197 :)

[Good Life Tour]

My past year of progress. Only thru diet, eating healthy and cutting out ALL the crap.

 

[Stacey.]

Well done, you're looking great!

 

[TikTak]

Great work!

 

[Good Life Tour]

Thinking about doing a 3 week resistance routine before my vacation. I have a weight bench sittin in my basement collecting dust. Ill post any results

 

[AnnaGail]

Thinking about doing a 3 week resistance routine before my vacation. I have a weight bench sittin in my basement collecting dust. Ill post any results

You have lost weight......now add some weighs to that bench and you will tone up and have more muscle.

Good luck!

 

[The_Fat_Gamer]

How tall are you?

 

[Sunflower2]

You look awesome!

 

[Good Life Tour]

How tall are you?

6' even.....

 

[BikiniBound2011]

You can definitely see a major difference! Great work!!!