From 240 to 195. Before/After. Could use feedback.

T

themobo

New member
I got up to 240 at my max and after two years of ups and downs this is where I am. Sat at 220 for 4 months. Spent 6 months at 200, then I started to eat healthy. and workout a lot. After 4 months my weight only went down to 195 but every person I see says I look way better than at 200. I cant see any change since 240 in mirror so I have to get proffessional help.

How am i doing so far.

Before- (bad pic)
20 down- (excuse the intoxication)
Body shot a few months ago, Ive lost fat since this and gained some muscle.-
few days ago-

I'm 5'11 or just under. I weigh about 195lbs.
 
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Five pounds can make a pretty big difference, I think you are looking really good. Remember if you're doing muscle work 5 lbs will look like more because you're firming up you're body and loosing fat and muscle weighs alot more but looks like less.

Well done!!
Its always great to see pics!
A
 
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