From 205lb to 185lb

Geovicsha

Geovicsha

Active member
Hey guys.

I started my weight loss journey about December 29, 2007. I've lost about 8-9kg so about 20lb. Although not as much as many others here, I'm still impressed.



The first picture is me on New Years Day, quite drunk. I was about 93kg/205lb.



The second is taken with my phone with the same shirt today, and I'm about 84kg/185lb. The photo wasn't originally taken to compare but I thought I'd post. The second was with my phone.

Although my body is still fat, I notice my face is a tad skinnier. Still have the double chin though (sort've hidden in the pic), although losing it slightly.

I don't really notice MUCH difference, but it's early days yet as I ultimately aim for about 72kg/158lb.
 
Oh there's a double chin, but I think since the phone is such crappy quality you can hardly see it, and probably the way I have my face.

But thank you. I'm excited to see the final result of 155lb!
 
Thus far I've changed my diet, eating oatmeal, skim milk and a banana for breakfast and two wholegrain sandwiches with tomato and lettuce and an apple for lunch. Dinner usually consists of a salad with chicken or perhaps wholegrain spaghetti.

I usually have a snack in between the meals and I would either have an apple and peach bar, a nut bar or strawberries.

Exercise I've just been power walking which has developed into some jogging, showing I've gotten fitter. Although the past week I've been very slack and need to make it a daily habit again, and I plan to implement some mild muscle maintenance exercises such as push ups and squats.
 
:eek:VERY IMPRESSIVE!!!
You have done a fantastic job so far and it is very noticeable! Just make sure you are getting enough protein every day. Keep up the *AWESOME* work!!

Best wishes as you continue your journey:driving:
ABBA
 
Congrats, Geovicsha!

Your t-shirt now looks a little BIG on you...
Visual is power! You are definitely doing good!

Have a daily routine where you keep track of your diet and exercises!
And stick to it and see miracles happen!
 
Hi Shannon

No wonder everyone is commenting on your weight loss. The photos show that you are visibly much slimmer. The girls in Bendigo will not stay away.

Take care
Best wishes
Margaret
 
Floridahottie: Thank you. :)

skimmilk: Cheers. Congratulations on all your weight loss too, you're looking rather cute yourself! But half my picture is just posing trying to look better. Haha.

Heyitsmike: Thanks, but look at your weight loss! Only 10lb to go. I should be calling you sir. Well done.

Jackgraham: Thanks, are you a big fan of Pink Floyd? Favourite albums/songs? :D

leanerme: Let's hope so, I'm nearly half way, I'm in no hurry as this is a permanent lifestyle change rather than a tempoary diet. I love your pic by the way.

ABBAgirl: I think I'm getting enough protein. I have a nut bar, and chicken, and fruits. Yeah, I'm good. I should actually formally record my protein, carbs and fibre one day. I think I'm that advanced.

wwaterhose: Yeah a friend in real life said the same about my tshirt as well. It's very loose, but I love it too much. I need to shrink it. :(

Margaret: I think half the people that have commented my weight loss are just being nice as they are aware that I am aiming for such. Or I am just being moddest? I love it when someone notices that aren't informed of my goals, it happened on Saturday night again. I wish the girls wouldn't stay away, give it another 10kg... and a face lift! Haha! :p Thanks Margaret, you've been my closest support here.

AmberNC: Thanks! The stomach is still rather fat, but I guess I notice a difference too.

iLikeMyUserName: Cheers. I'm nearly at half way, so I still have a bit to go. And I like your username, haha.

Thanks everybody,
Shannon :D
 
You can definitely see the change in your face! Haha, and that shirt is hanging off you! Well done, and good luck :]
 
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Although this is crap quality (will use new phone for better quality) and my AWESOME jumper doesnt show off the weight loss, here is me at about 76kg/168lb as at April 27:



I'll take a better photo soon with a new topic! :)
 
wow

:hat:Wow, I'm saying WELL DONE so far. I'm sure you're feeling better too, right?

I see a very big difference from the before picture to this one. Keep up the hard work, hopefully you'll get where you want to be.

Best Of Wishes, Hottie. =P
 
wow you look really good!! what a difference from the first photo! u have obviously worked really hard and i have to say ur pretty darn hot!! well done!!
 
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