from 198lbs to 165lbs

Black_Storm

New member
Hi ya, ok well over the last 6months ive lost nearly 31lbs...ok so its not that much compared to some of the other people on here but i have some photos from around 5months ago when i was 191lbs and now at 165lbs i want to get to 143lbs or 133lbs depends on how i look and feel when i get there...but i can really see the difference in the photos so wanted to share. :)

Im 5'4.


Before...





so far...





Sorry i dont know how to resize them...:blush5:

Hope the photos aren't too rude..i blocked out the 'bad' bits lol
 
Naw thanks..

i hate those photos of before and never want to get like that again..though i still have a little way to go before i get to my ideal weight. :)
 
woooooooooow coool Amazing job really !!!! u know i hvave the same ur body before!! so i really want to know your program please ,, especially for ur stomach,, what did u do?? i will greatful if u answered me
 
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