Sport Food To Bulk

[jay99]

hey i just finished my healing phase (broke my collar bone)
now im starting to work out again, im looking to find food that will add body mass (not fattening chips) but like good mass that i can turn into muscle.. what is a food that is known to do that? chicken?

 

[theleip]

Eating for a cut and eating for a bulk all involve the same foods. Just with a bulk its an excess of calories. Take a look at LV's grocery list stuck up at the top of the section and read this article. Testosterone Nation - The Truth About Bulking