Fitness Made Simple?

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hicarbon

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Just wondering if anyone has ever used those Fitness Made Simple videos from John Basedow (I saw a few posts about the abs videos), and if they are any good or if they're basically just the regular BS informercials?
 
Haven't seen em, but if they make bold claims, then it's the typical infomercial BS.

ANY time you get up and move around, increase heart rate, you'll burn more calories.

What they need to do is sell a self-hypnosis tape that reprograms people to be consistent and diligent in their workouts and eating habits. That is the key to success.
 
Yeah, I could definitely go for some self-hypnosis for that. I need to figure out how to motivate myself. It was so much easier back when I was in the Marines. LoL
 
Yes I ordered one dvd from him but the bad thing is that they make you pay for the first dvd "the beginner" and its pure crap well sort of!

He dont help you a lot just give you some tips that you can easly find on the internet. Plus he tell you about his product that you could use and BUY from him.

So basically I paid for a dvd that is telling me to buy another one and some protein and other supplement...lol

Altho he give good tips I think it sucks that you cant choose the dvd you want to buy and have to get that crappy dvd first.
 
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