First Pictures

To go along with my journal I've finally gotten the courage to post pics. The poor quality is from a lack of experience, so I apologize. As I explain in my journal, the lack of color is to hide the tanlines cultivated for too long :eek:

I understand that I still have a long journey ahead of me, but I would appreciate any constructive feedback. Just please keep it nice :)
 
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you don't seem to have too much extra weight, so cardio probably won't need to be a heavy focus (but not forgotten). i would work on medium reps (8-12) to work on a bit of size but you don't need to go big.
 
Thanks guys. I forgot to reply earlier.

I think I may be updating once every week or so to keep the motivation and accountability up. Just joining the site and reading everyone else's progress and dedication has helped so much!
 
Thanks guys. I forgot to reply earlier.

I think I may be updating once every week or so to keep the motivation and accountability up. Just joining the site and reading everyone else's progress and dedication has helped so much!

Yea man keep it up and good luck. ;)

Thats a good way for motivation is to keep posting on this site, it helps me and im sure it help most other people.
 
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