Last night I went for my first karate lesson with Go-Kan-Ryu Karate-do.
I had been wanting to learn a martial art for a while now to increase my flexibilty, strength, confidence, balance and co-ordination. and last week they came knocking on my door advertising the school, so I took it as a sign and signed up.
My first lesson was good fun, not to demanding but still got a sweat going and I'm sure I'll keep going as long as I can, will keep you all updated as to how I get on.
I had been wanting to learn a martial art for a while now to increase my flexibilty, strength, confidence, balance and co-ordination. and last week they came knocking on my door advertising the school, so I took it as a sign and signed up.
My first lesson was good fun, not to demanding but still got a sweat going and I'm sure I'll keep going as long as I can, will keep you all updated as to how I get on.