JourneyTo175
New member
Good Lord, the 230's nearly got the best of me. I went from 263 lbs to 233 lbs in about 3 months or so and then my body just stopped. I think it was a combination of a plateau, starting to lift more and starting to get a little sloppy with food. I swayed between 230 and 234 for nearly a month and was getting very discouraged but a week ago I decided to ramp back up and drop my calories and viola', weight loss. I have also been having a problem with my leg for the past 6 months and I started going to a chiro/physical therapist and it feels way better. My leg was making working out painful. So I think with it healing it will help the cause.
Anyway, if anyone is struggling with a plateau just hang in there you can make it through it. Seeing 228 on the scale this morning reinvigorated me.
Anyway, if anyone is struggling with a plateau just hang in there you can make it through it. Seeing 228 on the scale this morning reinvigorated me.
