Fighting Fit After 40 Program Overview 2026: What the Official Site Says About Lee Dawson's At-Home Martial Arts-Inspired Fitness Membership
Key Facts at a Glance
>>> Visit the official Fighting Fit After 40 website
https://tinyurl.com/fitnewsssneww
You Saw the Ad. Now You Want the Truth.
You were scrolling through Facebook or Instagram when something stopped you mid-thumb. An ad for a fitness program designed specifically for people over 40. Martial arts conditioning you can do at home. No gym required. No equipment. Something about the guy in the video made it feel different from the usual fitness noise.
And now you are here, doing exactly what smart consumers do: searching for real information before you spend your money.
This guide summarizes the official website's claims and key terms, plus considerations to help you decide whether this program fits your situation.
See current program details on the official website
What Is Fighting Fit After 40?
According to the official website at leedawsonfitness.com, Fighting Fit After 40 is a monthly digital fitness membership that combines martial arts conditioning, strength training, mobility work, and confidence-building drills designed specifically for men and women over 40.
The program is delivered entirely through online video workouts. According to the website, you can do these workouts in your living room with no gym and no equipment required. The site states the program is appropriate even for people who are "starting from zero."
The membership is structured as a monthly subscription. According to the official website, the price is $9.99 per month, billed automatically every 30 days. The site states there are no contracts and members can cancel anytime.
The official website also advertises a 60-day money-back guarantee, stating that if you are not satisfied with your results, you can email within 60 days for a full refund with no questions asked.
>>> Visit the official Fighting Fit After 40 website
Who Is Lee Dawson?
Before committing to any fitness program, understanding who created it matters. This is especially true for programs targeting older adults where inappropriate training could cause injury.
According to the official Fighting Fit After 40 website, Lee Dawson's credentials include:
Note: "Amazing results" is the language used on the official website. Individual results vary significantly based on factors including starting fitness level, consistency, effort, nutrition, and other variables. This program, like any fitness program, cannot guarantee specific outcomes.
>>> Visit the official Fighting Fit After 40 website
Professional Testimonials Displayed on the Official Website
Sean Phillips, identified on the official website as CEO of Fitness First PLC, is quoted: "I've known Lee for 28 years. He's not just an elite performer, he's an elite performer that other elite performers go to for training."
Chris Davies, identified on the official website as CEO of GM Publications, states: "Lee is a perfectionist and a master in his field. His humility always shines through making his students feel so important and valued."
Testimonials are individual opinions as displayed on the official website and are not guarantees of results. Individual experiences with any fitness program vary.
What Does the Membership Include?
According to the official Fighting Fit After 40 website, the membership includes the following components:
Follow-Along Home Video Workouts
The core of the program is video-based instruction. You watch and follow along as Dawson guides you through each workout. This format eliminates guesswork about what to do or how to do it.
Multiple Routine Types
According to the website, the program includes standing routines, floor-based routines, and chair-based routines. This variety is designed to accommodate different physical capabilities and limitations.
Three Intensity Levels
The website states that workouts are available at beginner, intermediate, and gentle intensity levels. This structure allows you to start at whatever level matches your current fitness and adjust based on how you feel day to day.
Multiple Training Focus Areas
According to the official website, the program covers strength, mobility, balance, and fat-loss training.
Note: These are the training focus areas as described on the official website. Fitness outcomes depend on many factors including consistency, effort, nutrition, sleep, genetics, and starting condition. This information is not medical advice and does not guarantee specific results.
Private Community Access
The membership includes access to a private Skool community where, according to the website, you can receive coaching support and connect with other members.
Monthly Content Updates
According to the company, new videos and program updates are released monthly.
What the Official Website Claims About Benefits
Transparency requires clearly stating what the program's marketing claims so you can evaluate them yourself.
>>> Visit the official Fighting Fit After 40 website
Key Facts at a Glance
- Price: $9.99/month
- Guarantee: 60-day money-back
- Format: Online video workouts + Skool community
- Equipment: None required
>>> Visit the official Fighting Fit After 40 website
https://tinyurl.com/fitnewsssneww
You Saw the Ad. Now You Want the Truth.
You were scrolling through Facebook or Instagram when something stopped you mid-thumb. An ad for a fitness program designed specifically for people over 40. Martial arts conditioning you can do at home. No gym required. No equipment. Something about the guy in the video made it feel different from the usual fitness noise.
And now you are here, doing exactly what smart consumers do: searching for real information before you spend your money.
This guide summarizes the official website's claims and key terms, plus considerations to help you decide whether this program fits your situation.
See current program details on the official website
What Is Fighting Fit After 40?
According to the official website at leedawsonfitness.com, Fighting Fit After 40 is a monthly digital fitness membership that combines martial arts conditioning, strength training, mobility work, and confidence-building drills designed specifically for men and women over 40.
The program is delivered entirely through online video workouts. According to the website, you can do these workouts in your living room with no gym and no equipment required. The site states the program is appropriate even for people who are "starting from zero."
The membership is structured as a monthly subscription. According to the official website, the price is $9.99 per month, billed automatically every 30 days. The site states there are no contracts and members can cancel anytime.
The official website also advertises a 60-day money-back guarantee, stating that if you are not satisfied with your results, you can email within 60 days for a full refund with no questions asked.
>>> Visit the official Fighting Fit After 40 website
Who Is Lee Dawson?
Before committing to any fitness program, understanding who created it matters. This is especially true for programs targeting older adults where inappropriate training could cause injury.
According to the official Fighting Fit After 40 website, Lee Dawson's credentials include:
- Three black belts across martial arts disciplines
- Over 30 years of experience in fitness and combat training
- Former coach to Dolph Lundgren during The Expendables films
- Former coach to the UK Gladiators
- Former UK gym ambassador
- Experience training adults in their 40s, 50s, and 60s
Note: "Amazing results" is the language used on the official website. Individual results vary significantly based on factors including starting fitness level, consistency, effort, nutrition, and other variables. This program, like any fitness program, cannot guarantee specific outcomes.
>>> Visit the official Fighting Fit After 40 website
Professional Testimonials Displayed on the Official Website
Sean Phillips, identified on the official website as CEO of Fitness First PLC, is quoted: "I've known Lee for 28 years. He's not just an elite performer, he's an elite performer that other elite performers go to for training."
Chris Davies, identified on the official website as CEO of GM Publications, states: "Lee is a perfectionist and a master in his field. His humility always shines through making his students feel so important and valued."
Testimonials are individual opinions as displayed on the official website and are not guarantees of results. Individual experiences with any fitness program vary.
What Does the Membership Include?
According to the official Fighting Fit After 40 website, the membership includes the following components:
Follow-Along Home Video Workouts
The core of the program is video-based instruction. You watch and follow along as Dawson guides you through each workout. This format eliminates guesswork about what to do or how to do it.
Multiple Routine Types
According to the website, the program includes standing routines, floor-based routines, and chair-based routines. This variety is designed to accommodate different physical capabilities and limitations.
Three Intensity Levels
The website states that workouts are available at beginner, intermediate, and gentle intensity levels. This structure allows you to start at whatever level matches your current fitness and adjust based on how you feel day to day.
Multiple Training Focus Areas
According to the official website, the program covers strength, mobility, balance, and fat-loss training.
Note: These are the training focus areas as described on the official website. Fitness outcomes depend on many factors including consistency, effort, nutrition, sleep, genetics, and starting condition. This information is not medical advice and does not guarantee specific results.
Private Community Access
The membership includes access to a private Skool community where, according to the website, you can receive coaching support and connect with other members.
Monthly Content Updates
According to the company, new videos and program updates are released monthly.
What the Official Website Claims About Benefits
Transparency requires clearly stating what the program's marketing claims so you can evaluate them yourself.
>>> Visit the official Fighting Fit After 40 website
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