Fiance and weight loss

[CariGrace]

Hey everybody! I am new to this site but NOT to losing weight.. I have basically been gaining and losing weight my entire life. At this point, I am completely tired of the whole process and am attempting to turn things around. I am getting married next May, and I would like my "new life" to be completely new.. including my weight and health. The problem is that, at this point, I am COMPLETELY discouraged about losing weight. I have been going for about 6 weeks right now and I have only lost 3 pounds. It makes me SICKKKKK.. when I was in high school I could lose weight so much faster, and it's hard for me to deal with this. To top things off, I'm in grad school where there is EXTREME stress and my fiance is okay with me changing things but he is NO HELP when I am discouraged. HELP ME PLEASEEEEE... this is hell.

 

[maleficent]

take a deep breath and exhale slowly...

Are you recording your daily calories, and accurately weighing and measuring everything you eat in a day? If you arent you should be - that will give you a good idea of where your calories are coming from - and will give a good starting point on what needs to change.