Feeling like giving up

S

Steven3

New member
It sounds so... common, but when you experience it yourself, it sucks...

I just got back from a very long bike ride, and got the wind on the way back home. It's about a 10 km ride there, and 10km+very strong wind against my face, back.

I get home, and I feel like crap, I go to the food cupboard, and open the tin of biscuits... I sit on the table, staring at them... I punch myself in the leg, causing me to wrip a nail back, I foget about the food...

Now I'm so hungry, after eating a normal sized lunch, my taste buds are crying, and holy crap I could do with some chocolate...

I need help, I don't want to give up
 
If you need to eat something, then do so...you don't want to starve yourself. Do you have some oatmeal you could make up really quickly? It is very low cal and very filling.

And just think...if you hold out strong against the naughty foods, you will have BOTH stuck with your diet AND exercised and you will feel SOOOOOOO good about yourself!!!! Hang in there!
 
Thank you, bep...

To be honest, I actually ate a chocolate biscuit... but I'll make up for it by running another 150 cal.

Steven
 
You must log in or register to reply here.
Back
Top